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Channel: Trina Holden » Freedom from Anxiety
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My Anxiety Disorder: The Spiritual Fix – New Perspective, Please!

This post is 6th in a series detailing my struggle with and deliverance from a life-long anxiety disorder. Read the entire story in these posts… My Anxiety Disorder: Part 1 -Vice of Fear My Anxiety...

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My Anxiety Disorder: How I am I doing now?

It may surprise you that I still struggle with anxiety. After all, I experienced a huge deliverance in this area. My mind underwent a massive overhaul. My thought patterns were in some ways completely...

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Expectation

This month is full of expectation. Especially in the garden. Every day (Ok, I admit, usually at least three times a day) I look around to see if anyone’s watching  if the kids will be ok for a minute...

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Dear Me…{a letter to my teenage self}

First, girl–you totally need to learn to relax. You take everything so seriously! That stress you let build about every little thing in your life, especially all that worrying about what people think...

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Take Courage: On Leaving Anxiety and Depression Behind

A while back I quit seeking or accepting review copies of books if the deal required me to blog about the book because I don’t like being obligated to share a book with you unless it really ‘wows’ me....

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The Secret to Stress-Free Real Food {The Candy Bar Principle}

I began my real food journey just over 8 years ago now. It started with a nerve-wracking trip with my mom to her naturopath to find out what in the world was wrong with me. I had the...

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Here’s To a Mellow New Year!

{sunrise out my living room window this week} You know why I love New Years, and birthdays and all other marks of passing time? Because they remind me that I’m growing older and with age comes the...

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How I Learned to Say “Ya’ll”

It’s time for a little Ebenezer raisin’ here, folks. My soul’s been buckled down, in gear, doing its thing, focused on survival. But the other day I realized it’s been a while since we went dancing....

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When Panic Attacks {Again}

It happened again the other day. A friend asked how Jeremy and I met and I told her we knew each other for 6 years before speaking to each other because “we were both so shy”. “You? Shy? I don’t...

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Why Relapse, Failure, and “No” are a Good Thing

I relapsed this month. Why am I telling you this? Usually one tries to hide and minimize failure, and here I am pointing a spotlight on it! It’s because I’ve found a bright side to failure. It’s not...

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